Go Back

Tandoori chicken flatbread

Print Recipe Pin Recipe
Prep Time 15 minutes
Cook Time 20 minutes
Marinating 1 hour
Course Dinner
Servings 4 people

Ingredients
  

  • 3 chicken breasts, cut into bite sized chunks
  • 2 tbsp tandoori paste
  • 1 tbsp lemon juice
  • 280 g low fat plain yoghurt
  • 4 flatbreads
  • salad

Instructions
 

  • Place the chicken in a bowl with the tandoori paste, lemon juice and half of the yoghurt. Stir well to combine, set aside in a cool place for 1 hour, stirring often
  • Place the chicken in a griddle pan and cook until cooked through and chargrill marks appear on each side until cooked. Remove and set aside. Alternatively you can place the chicken under a hot grill or George Foreman.
  • In the meantime, preheat the grill and place the flatbread under the grill until warmed through.
  • When warmed through, remove from the grill, place the salad on top, scatter some chicken over the top and top with your favourite sauce.