1garlic clove, peeled and crushed(or 1 tsp garlic paste)
salt and ground pepper
Serving suggestions
Fresh chopped parsley
Sour cream
Instructions
Preheat the oven to 180c / 350f / Gas 4.
Heat 1 tablespoon oil at high heat in large casserole dish. Add half the steak and fry to seal. Remove with a slotted spoon and place on a plate. Repeat with the remaining beef.
Reduce heat and add remaining oil. Fry the onions for approx 5 minutes, or until starting to brown. Reduce heat and return beef to the pan. Sprinkle over flour and paprika and toss to coat.
Stir in tomatoes, carrots, beef stock and garlic. Season and return to the boil. Cover and cook in the over for 2 hours, or until the meat is tender. Optional Sprinkle with parsley and a dollop of soured cream.